Sleep apnea is a condition that bothers many people in the world today. However, the awareness of sleep apnea is low. Several people could have the condition and not know it. To them, it could be normal problems of sleeping. However, sleep apnea could be the issue, and treatment is required for the best results. Sleep apnea is a condition where a person stops breathing momentarily or has shortness of breath when sleeping. This will cause the person to keep waking up mid-sleep. The continuous waking up leads to poor quality sleep in terms of quality and quantity, leading to other health issues. Anyone having trouble sleeping should be checked for sleep apnea. Information can be found here.