Discover the advantages of oral appliances as a CPAP alternative for sleep apnea treatment. Achieve restful sleep through Dr. Benjamin Polan’s dental devices.

Discover the relationship between sleep apnea and snoring and how Dr. Benjamin Polan helps patients find relief through customized treatment plans.

Learn how oral appliances can help you overcome sleep apnea and snoring, improve sleep quality, and maintain a healthy lifestyle.

Discover effective TMJ home care techniques and strategies to alleviate pain and improve jaw function under the guidance of a TMD doctor like Dr. Benjamin Polan.

Learn about Temporomandibular Joint Disorder (TMD) and the advanced, non-invasive treatment options offered by Dr. Benjamin Polan at our North Shore Sleep & TMJ.

Delve into the benefits of dental appliances for sleep apnea and snoring as an effective and comfortable treatment option, as guided by Dr. Benjamin Polan.

Discover effective holistic approaches to managing sleep apnea with Dr. Polan at North Shore Sleep & TMJ and improve your sleep quality for a rejuvenated life.

Discover effective holistic approaches to managing sleep apnea with Dr. Polan at North Shore Sleep & TMJ and improve your sleep quality for a rejuvenated life.

We explore a variety of at-home exercises and techniques aimed at improving jaw function, reducing TMD pain, and addressing sleep apnea symptoms. Read on!