Why Oral Appliances Work for Sleep Apnea

Feb 19, 2025

The Center for Sleep Apnea & TMJ

Idaho's ONLY

  • Boarded dental sleep doctors.
  • Boarded craniofacial pain doctors.
  • Accredited dental sleep center.

Sleep apnea can make getting a good night's sleep difficult. It often causes loud snoring and leaves you feeling tired during the day. Finding a solution that works for you is important for improving your health.

How Oral Appliances Treat Sleep Apnea

Oral appliances are a practical and efficient method to combat sleep apnea by addressing the root cause: airway obstruction. These devices are custom-fitted to be worn in the mouth during sleep, helping to keep the airway open and reduce interruptions that lead to restless nights.


The main function of oral appliances is to reposition the lower jaw and tongue. By doing this, they maintain an open airway, which prevents the collapse that causes obstruction. Two common types of oral appliances are:


  • Mandibular Advancement Devices (MADs): These work by moving the lower jaw forward, creating more space in the airway and reducing the likelihood of obstructions.
  • Tongue Stabilizing Devices (TSDs): These hold the tongue in a forward position and prevent it from blocking the airways during sleep.


Dr. Benjamin Polan is highly experienced in fitting these devices, ensuring each one meets the specific needs of the patient. He utilizes advanced techniques to create oral appliances tailored for maximum comfort and effectiveness. With a proper fit, these appliances help patients experience fewer interruptions, less snoring, and better oxygen flow throughout the night, which enhances overall sleep quality and daytime alertness.

Advantages of Oral Appliances Over Other Treatments

Oral appliances provide several benefits that make them an attractive option for managing sleep apnea. Unlike more cumbersome treatments, these devices offer simplicity and ease of use, which many patients find appealing. Here are some key advantages:


1. Comfort and Convenience: Oral appliances are small and easy to wear, making them convenient for travel and home use. Their custom fit ensures minimal discomfort, allowing users to sleep more naturally.


2. No Noise or Electricity Required: Unlike machines, oral appliances operate silently and do not need electricity, making them an unobtrusive solution that's easy to adapt to daily life.


3. Effective for Mild to Moderate Cases: For individuals with mild to moderate sleep apnea, these devices can offer significant improvements without the need for more intense interventions.


4. Improved Compliance: Many patients find oral appliances less intrusive than other treatments, leading to higher compliance rates and better outcomes.


Dr. Benjamin Polan ensures each treatment plan is tailored to maximize these benefits. By considering the specific needs and preferences of each patient, he helps them achieve better sleep and improved overall health. His approach ensures that oral appliances are more than just a treatment—they are a path to regaining restful nights and a better quality of life.

Dr. Benjamin Polan’s Process for Custom Fitting Oral Appliances

Dr. Benjamin Polan excels in providing tailored solutions for sleep apnea through custom-fitted oral appliances. Every patient is unique, and a personalized approach ensures the best results. The process begins with a thorough assessment of your specific needs, examining your dental and medical history, and understanding your sleep patterns.


Next, Dr. Polan conducts a detailed examination of your mouth, teeth, and jaws. Impressions or digital scans are taken to create a precise model of your teeth. This model is crucial for designing an oral appliance that fits comfortably and effectively addresses your condition. The goal is to adjust the position of your jaw, helping to keep your airway open during sleep and reducing apnea episodes.


After the custom appliance is manufactured, Dr. Polan ensures a perfect fit by making necessary adjustments. He then educates you on how to use and maintain the appliance for optimal effectiveness. Follow-up visits are scheduled to monitor progress and make any needed modifications. Dr. Polan's meticulous process ensures your treatment is both comfortable and effective, leading to better sleep and improved health.

Real-Life Impacts of Using Oral Appliances for Sleep Apnea

Using oral appliances for sleep apnea can significantly improve life quality. Patients often report a range of positive changes, including better sleep, reduced snoring, and increased daytime alertness. These impacts are not just confined to personal well-being but extend to social and professional aspects as well.


Many find relief from morning headaches and other symptoms associated with poor sleep, which greatly enhances daily function. Relationships can improve too. When snoring is minimized, partners often experience better sleep, reducing tensions and creating a more restful home environment. This improves mood and productivity at work and in social settings.


Additionally, using oral appliances can decrease the risk of health issues linked to untreated sleep apnea, like high blood pressure and heart conditions. With less interruption during sleep, individuals experience a boost in energy levels and overall health.


Oral appliances represent a non-invasive, user-friendly option that offers substantial benefits without the bulk or inconvenience of some traditional methods. The real-life improvements highlight their value in transforming sleep quality and overall well-being.

Conclusion

Exploring oral appliances as a treatment for sleep apnea reveals numerous benefits that extend well beyond simple relief from nighttime disturbances. They provide a practical, comfortable alternative to more traditional approaches, paving the way for restful nights and energetic days. Dr. Benjamin Polan is committed to delivering personalized solutions that fit seamlessly into your lifestyle, enhancing your quality of life in the process.


By understanding the causes of sleep apnea and considering effective interventions, such as custom-fitted oral appliances, you can take significant steps toward better health. The process of working with Dr. Polan ensures a thorough, supportive approach to managing your sleep apnea, ultimately leading to more consistent, peaceful rest.


North Shores Sleep and TMJ is ready to guide you towards a healthier sleep journey. With a focus on reliable and effective treatments, including oral appliances for sleep apnea, the team strives to enhance every aspect of your life impacted by sleep disturbances. Don't wait to reclaim your nights and elevate your days; connect with us now to explore your options.

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