Blog

Explore the connection between snoring and sleep apnea, how they interact, and what steps can be taken to address both issues for healthy, peaceful sleep.

Discover the impact of lifestyle changes on alleviating sleep apnea symptoms, enhancing the effectiveness of treatment, and contributing to a healthier, more fulfilling life.

Learn more about the causes and health risks of snoring, as well as various effective treatment options available at the Exceptional Sleep and TMJ in Beverly, MA.

Discover the connection between sleep apnea and depression, and learn about the effective, personalized treatment options available at Exceptional Sleep and TMJ in Beverly, MA to

Delve into the world of sleep apnea and its connection to snoring and explore the life-transforming treatments offered by Dr. Polan at the Exceptional Sleep and TMJ Center in Beverly,

Discover the relationship between sleep and TMJ disorders, the impact of poor sleep on TMJ symptoms, and effective strategies to improve sleep quality and alleviate TMJ pain.

Discover the connection between TMJ disorders, sleep quality, and mental health, and learn about the comprehensive treatment options available at Exceptional Sleep and TMJ

Discover the relationship between temporomandibular joint (TMJ) disorders and headaches, how they are diagnosed, the various treatment options, and preventive

Explore the causes and consequences of chronic snoring, as well as actionable lifestyle changes and effective treatment options in Exceptional Sleep and TMJ.